Take a break from instagram1/4/2024 ![]() It’s just that social media is constantly moving, leaving most users feeling like they, too, have to constantly be contributing something, anything, to the feed. Not to say you shouldn’t ever post anything mundane. But if you find yourself consistently commemorating standing in line at the grocery store or the weird rash on your arm, it’s time to stop. The great thing about Instagram is that you get to document those special moments in your life like weddings or graduation days or even girls nights with your friends. If any of the following five points apply to you, an Instagram Vacation might be in order. And while I love Instagram and will continue to use it, I think periodic breaks from it ( and the Internet in general) might be necessary. That’s 75 million people uploading pictures of lattes and cats. Last year, it was reported that half of the over 150 million monthly active users on Instagram use it daily. But I will say this: this whole Instagram thing? Yeah, we need to pace ourselves. It’s become a part of our lives, and it's in many ways a positive force. Open the Instagram app Tap on the three lines in the top right corner Tap on Your Activity Select the Time Spent tab at the top From here you will see the Take a Break feature and be able to turn. ![]() I’m not convinced that social media is the societal evil that some make it out to be. The debate continues about how isolating social media addiction can be, and there’s the argument that the human connections made via the Internet aren’t really connections at all, and that FOMO syndrome is producing socially challenged, miserable adults. We live-tweet everything from award shows to plane rides, we announce budding relationships and messy breakups via status updates, and we do it all in a bid to feel more connected. From Facebook to Tumblr to Twitter, we upload our lives in quick digestible bursts. It’s no real revelation to anyone at this point that ours is a generation inextricably tied to social media. This was the moment when I figured I should probably take a break from Instagram. Before even attempting to get up, I chose Rise and hit submit (the picture got eight likes). A mighty, unnaturally cold polar vortex wind blew, I lost my balance, and suddenly I was lying on my back with half my body fully submerged in a slushy, no-doubt disease-ridden puddle of snow, ice, and dirt. I also asked for peoples thoughts about this on my own instagram and I got some very interesting and insightful responses.A couple days ago, I found myself on an icy sidewalk in the East Village, agonizing for almost 10 minutes over whether I should use the Amaro or Rise filter for a blurry picture of a candle next to a glass of water. What is driving this behaviour to constantly apologize for not following some sort of instagram rules that don’t actually exist. ![]() “Sorry you haven’t seen me for a few days” or “I’m sorry it’s been so long since I’ve posted” or just making statements about the fact that they have been gone for a while.Īnd it got me thinking about what’s behind this. Put the phone down and don’t post or engage for a while.īut I’ve been noticing for a while now people constantly apologizing for their absence on the social media platform. So sometimes you just need to take a break. Posting, sharing to stories, IGTV, followers, influencers, hashtags….it can feel suffocating at times. Feeling pressure to always show up on instagram?įor many creative small business owners, the pressure to “show up” on instagram can be exhausting.
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